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Breakfast recipe · from the recipe book

Peach Cottage Cheese Parfait with Seed Brittle

Creamy, lightly vanilla cottage cheese layered with juicy cinnamon peaches and a crackly honey-toasted pumpkin and sesame seed crunch.

Peach Cottage Cheese Parfait with Seed Brittle

Ingredients

  • 3 cups680 gCottage cheese, 2%
  • 3 medium450 gPeachesdiced
  • ⅓ cup50 gPumpkin seeds (pepitas)
  • 1½ tbsp15 gSesame seeds
  • 2 tbsp40 gHoneydivided
  • 1 tsp4 gVanilla extract
  • ½ tsp1 gGround cinnamon
  • 2 tsp10 gLemon juice
  • ⅛ tsp0.5 gSalt

Steps

  1. Line a plate with parchment. Dice the peach and toss it in a bowl with the lemon juice and cinnamon; set aside.
  2. Toast the pumpkin seeds and sesame seeds in a dry skillet over medium heat, stirring, for 3 to 4 minutes until the sesame is golden and the pumpkin seeds pop.
  3. Drizzle half of the honey over the seeds and add the salt; stir for about 1 minute until the honey bubbles and coats the seeds.
  4. Spread the seed mixture on the parchment and let it cool for about 10 minutes until crisp, then break it into small pieces.
  5. Whisk the cottage cheese with the vanilla and the remaining half of the honey until creamy.
  6. Divide half of the cottage cheese mixture among four glasses, then top with half of the peach.
  7. Add the remaining cottage cheese mixture and the remaining peach, and finish each glass with the seed brittle just before serving.

Contains: Milk, Sesame.

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Saved in the Every Helping recipe book on October 24, 2026.

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