Lunch recipe · from the recipe book
Mushroom Thyme Skillet Pizza Sauce
A thick, savory tomato sauce with finely chopped browned mushrooms and earthy thyme that spreads evenly and clings to pizza dough.

- Skillet
- 35 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 14 oz400 gDiced tomatoes, canned
- 2¼ cups sliced150 gWhite mushroomsfinely chopped
- ½ cup chopped80 gYellow onionfinely chopped
- 2½ tbsp40 gTomato paste
- 1 tbsp15 gOlive oil
- 3 cloves9 gGarlicminced
- 2 tsp2 gDried thyme
- ¼ tsp0.5 gCrushed red pepper
- ¼ tsp0.5 gBlack pepper
- ¼ tsp1.5 gSalt
Steps
- Prepare the vegetables first: finely chop the mushrooms and onion, and mince the garlic.
- Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until their liquid evaporates and they brown, about 7 minutes.
- Lower the heat to medium, add the onion and cook until soft, about 4 minutes.
- Stir in the garlic, thyme and red pepper flakes and cook for 30 seconds until fragrant.
- Add the tomato paste and cook, stirring, for 2 minutes until it darkens slightly.
- Pour in the canned tomatoes with their juice, crushing any large pieces with a spoon, and stir in the salt and black pepper.
- Simmer uncovered over medium-low heat, stirring often, until thick and spreadable, 12 to 15 minutes.
- For a smoother sauce, mash with a potato masher. Cool slightly before spreading on pizza dough; refrigerate leftovers up to 4 days.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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