Breakfast recipe · from the recipe book
Mushroom Onion Gruyère-Style Strata
A custardy, golden-topped bread bake layered with deeply browned mushrooms, sweet caramelized onion, sharp cheddar and nutty Parmesan.

- Oven
- 1 hr 15 min · 25 min hands-on
- Serves 4
- Vegetarian
- 31–45 g carbs
- Protein 20 g+
- 500 calories or less
Ingredients
- 4¾ cups sliced340 gWhite mushroomssliced
- 2 medium220 gYellow onionthinly sliced
- 1 tbsp14 gOlive oil
- 1 tsp1 gDried thyme
- 6 slices192 gWhole-wheat breadcut into 1-inch cubes
- 6 large300 gEggs
- 1¼ cups (300 ml)300 gMilk, 2%
- ¾ cup shredded90 gCheddar cheeseshredded
- ⅓ cup grated40 gGrated Parmesan
- 2 tsp10 gYellow mustard
- ¼ tsp1.5 gSalt
- ½ tsp1 gBlack pepper
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 350°F (175°C) and grease an 8-inch square baking dish lightly with a little of the olive oil.
- Spread the bread cubes on a baking sheet and toast in the oven for 8 minutes until dry; set aside.
- Heat the remaining olive oil in a large skillet over medium heat. Add the onion and cook for 10 minutes, stirring, until soft and golden.
- Add the mushrooms and thyme and cook for 8 minutes more, until the mushrooms are browned and their liquid has evaporated. Remove from the heat.
- In a large bowl, whisk the eggs, milk, mustard, salt and black pepper until smooth.
- Scatter half of the toasted bread in the dish, then half of the mushroom-onion mixture and half of the cheddar. Repeat with the remaining half of the bread, the remaining half of the mushroom-onion mixture and the remaining half of the cheddar.
- Pour the egg mixture evenly over the layers and press the bread down gently so it soaks; let it stand 10 minutes.
- Sprinkle the Parmesan over the top and bake for 35 to 40 minutes, until puffed, golden and the center reaches 160°F (71°C).
- Rest 5 minutes, then sprinkle with the parsley and cut into 4 squares.
Contains: Milk, Egg, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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