Breakfast recipe · from the recipe book
Maple Orange Vanilla Berry Compote with Chia
Jammy, two-texture berries, half simmered soft and half folded in whole, thickened with chia and brightened with orange and maple for spooning over warm pancakes.

- One pot
- 45 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 cups300 gFrozen strawberries, unsweetened
- 1⅓ cups200 gBlueberriesdivided
- 1 cup120 gRaspberries
- ⅓ cup (80 ml)80 gOrange juice
- 1½ tbsp30 gMaple syrup
- ½ oz12 gChia seeds
- 1¼ tsp5 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Rinse the fresh blueberries and raspberries and let them drain. Set half the blueberries aside for folding in later.
- In a medium saucepan, combine the frozen strawberries, the other half of the blueberries, the orange juice, the maple syrup and the salt.
- Bring to a simmer over medium heat, then cook for 8 to 10 minutes, stirring often and mashing some of the strawberries with a spoon, until the fruit is soft and saucy.
- Take the pan off the heat and stir in the chia seeds and the vanilla.
- Fold in the raspberries and the reserved half of the blueberries so they stay mostly whole.
- Let the compote stand for 15 minutes, stirring once or twice, until the chia thickens it to a spoonable, jammy texture.
- Spoon the compote warm over pancakes. Cool any leftovers for no more than 1 hour, then cover and refrigerate. Use within 3 days.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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