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Drink recipe · from the recipe book

Iced Peach, Mint and Ginger Herbal Tea

A bright, caffeine-free iced tea with fresh peach sweetness, cool mint and a gentle ginger warmth, light and refreshing with juicy peach slices in every glass.

Iced Peach, Mint and Ginger Herbal Tea

Ingredients

  • 2 cups500 gWater
  • 1½ medium200 gPeachespitted; half chopped, half thinly sliced
  • 1½ tbsp grated8 gFresh gingerthinly sliced
  • 2 tbsp chopped10 gFresh mintleaves and tender stems, a few leaves reserved for garnish
  • 1 tbsp20 gHoney
  • 2 tsp10 gLemon juice

Steps

  1. Prepare the peach first: chop half of the peach and thinly slice the remaining half, then set the slices aside in the fridge. Slice the ginger and pick the mint, keeping a few mint leaves aside for garnish.
  2. In a small pot, combine the water, the chopped half of the peach and the ginger. Bring to a boil, then lower the heat and simmer for 5 minutes until the peach softens.
  3. Take the pot off the heat, add the mint (all but the reserved garnish leaves), cover and let the herbal tea steep for 10 minutes.
  4. Lightly mash the peach in the pot, then strain the tea through a fine sieve into a pitcher, pressing gently on the solids; discard the solids.
  5. Stir the honey into the warm tea until it dissolves, then stir in the lemon juice.
  6. Chill the tea in the fridge for about 1 hour, until cold.
  7. Divide the reserved peach slices between two glasses, fill with ice, pour the chilled tea over the ice, and top each glass with the reserved mint leaves.

Allergens: none of the nine major allergens in the ingredients as written.

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Saved in the Every Helping recipe book on October 24, 2026.

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