Dinner recipe · from the recipe book
Garlic Herb Roasted Carrots and Sweet Potatoes
Caramelized, tender-edged carrots and sweet potato cubes tossed with roasted garlic, thyme and rosemary, finished with fresh parsley and a splash of balsamic.

- Sheet pan
- 45 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 5½ medium340 gCarrotspeeled and cut into 2-inch batons
- 2½ medium340 gSweet potatoespeeled and cut into 3/4-inch cubes
- 2 tbsp27 gOlive oil
- 4 cloves12 gGarlicthinly sliced
- 1 tsp1 gDried thyme
- ¾ tsp1 gDried rosemarycrumbled
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 1¾ tsp10 gBalsamic vinegar
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- Peel and cut the carrot and sweet potato, slice the garlic, and chop the parsley.
- On the sheet pan, toss the carrot and sweet potato with the olive oil, thyme, rosemary, salt and black pepper, then spread them in a single layer.
- Roast for 15 minutes.
- Stir the vegetables, scatter the garlic over them, and roast 12 to 15 minutes more, until the vegetables are tender and browned at the edges and the garlic is golden.
- Drizzle the balsamic over the hot vegetables, toss, sprinkle with the parsley and serve.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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