Breakfast recipe · from the recipe book
Fluffy Banana Ricotta Pancakes with Maple
Tender, cloud-light pancakes with creamy ricotta, sweet banana pieces folded through and a hint of lemon, finished with a warm maple drizzle.

- Skillet
- 35 min · 30 min hands-on
- Serves 4
- Vegetarian
- Over 60 g carbs
- 500 calories or less
Ingredients
- 1½ cups190 gAll-purpose flour
- 1 tbsp15 gGranulated sugar
- 1¾ tsp8 gBaking powder
- ½ tsp2 gBaking soda
- ¼ tsp2 gSalt
- ½ tsp1 gGround nutmeg
- 1 cup250 gPart-skim ricotta
- 1 cup (240 ml)240 gMilk, 2%
- 2 large100 gEggsseparated
- 2 tsp4 gLemon zest
- 1¼ tsp5 gVanilla extract
- 2 tbsp28 gUnsalted buttermelted, divided
- 2 medium236 gBananadiced small
- ¼ cup80 gMaple syrupwarmed
Steps
- Melt the butter and set it aside; dice the banana and separate the eggs into two bowls.
- In a large bowl, whisk the flour, sugar, baking powder, baking soda, salt and nutmeg.
- In a second bowl, whisk the ricotta, milk, egg yolks, lemon zest, vanilla and three-quarters of the melted butter until smooth.
- Beat the egg whites in their bowl until they hold soft peaks.
- Stir the ricotta mixture into the flour mixture until just combined, with a few lumps remaining.
- Gently fold in the beaten egg whites in two additions, then fold in the banana.
- Heat a large nonstick skillet over medium-low heat and brush it with some of the remaining quarter of the melted butter.
- Pour about 1/3 cup of batter per pancake and cook 2 to 3 minutes until bubbles form and the edges look set, then flip and cook 2 minutes more until golden and the center springs back and reaches 160°F (71°C).
- Repeat with the remaining batter, brushing the skillet with the rest of the reserved butter between batches.
- Warm the maple syrup in a small pot or the microwave and drizzle it over the stacked pancakes to serve.
Contains: Milk, Egg, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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