Drink recipe · from the recipe book
Cucumber-Pineapple Agua Fresca with Cilantro
Bright, grassy cucumber and juicy pineapple blend into a crisp, lightly sweet cooler with a tart lime edge and a fresh cilantro finish.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2⅓ cups sliced250 gCucumberpeeled and roughly chopped
- 1¼ cups chunks200 gPineapplecut into chunks
- 1½ cups360 gWatercold
- 2 tbsp30 gLime juice
- 2½ tsp10 gGranulated sugar
- ¼ cup chopped4 gFresh cilantroleaves and tender stems
- a pinch0.3 gSalt
Steps
- Prepare the produce first: peel and roughly chop the cucumber, cut the pineapple into chunks, and pick the cilantro leaves and tender stems.
- Put the cucumber, pineapple, cilantro and half of the cold water in a blender.
- Blend on high until completely smooth, about 1 minute.
- Add the lime juice, sugar, salt and the remaining half of the cold water, and blend a few seconds more until the sugar dissolves.
- Pour through a fine-mesh strainer into a pitcher, pressing on the pulp; discard the pulp or leave it in for a thicker drink.
- Stir, then pour into two glasses over ice and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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