Snack recipe · from the recipe book
Cocoa Walnut Raspberry Quinoa Crisp Bars
Chewy, chocolatey pressed bars with toasted quinoa crunch, buttery walnuts and bright tart raspberry, set with a dark chocolate drizzle.

- Oven
- 1 hr 15 min · 25 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ⅓ cup50 gQuinoa, dryrinsed and patted very dry
- ½ cup chopped50 gWalnutschopped
- 2½ tbsp40 gAlmond butter, no salt added
- 2 tbsp40 gHoney
- 2 tbsp12 gUnsweetened cocoa powder
- ½ cup60 gRaspberrieslightly mashed
- 2½ tbsp20 gPumpkin seeds (pepitas)
- 3 tbsp30 gSemisweet chocolate chips
- ¾ tsp3 gVanilla extract
- ⅛ tsp1 gSalt
Steps
- Preheat the oven to 325°F (165°C) and line a small loaf pan with parchment.
- Spread the quinoa, walnuts and pumpkin seeds on a baking sheet and toast for 10 to 12 minutes, stirring once, until the quinoa smells nutty and crackles; let cool slightly.
- In a bowl, stir together the almond butter and honey, then add the unsweetened cocoa powder, vanilla and salt and stir into a smooth, glossy cocoa paste.
- Fold the toasted quinoa, walnuts and pumpkin seeds into the cocoa paste, then fold in the mashed raspberries.
- Press the mixture firmly into the lined pan with the back of a spoon and bake for 20 minutes until set at the edges.
- Let the slab cool in the pan for 10 minutes; meanwhile, melt the chocolate chips in a small bowl in the microwave in 20-second bursts, stirring between each.
- Drizzle the melted chocolate chips over the slab and chill for 20 minutes until firm.
- Lift out by the parchment and cut into 4 bars; keep leftovers in the fridge.
Check labels: Dairy-free when you buy semisweet chocolate chips made without milk.
Contains: Tree nuts. Some brands contain milk, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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