Drink recipe · from the recipe book
Cardamom Orange Brown Sugar Shaken Espresso
Bold, foamy espresso shaken with a warm cardamom brown sugar syrup and a bright hint of orange, topped with cold skim milk for a light, frothy finish.

- One pot
- 20 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 shots120 gEspressofreshly brewed
- 1½ tbsp packed20 gBrown sugar
- 2 tbsp30 gWater
- ½ tsp1 gGround cardamom
- 2 tbsp (30 ml)30 gOrange juice
- ¼ tsp0.5 gGround cinnamon
- 1 cup (240 ml)240 gSkim milkcold
Steps
- Make the syrup first: in a small pot, combine the brown sugar, water, cardamom and cinnamon and warm over medium heat, stirring, until the sugar dissolves, about 2 minutes. Let it cool for 10 minutes.
- Brew the espresso while the syrup cools.
- Pour half of the espresso, half of the cooled syrup and half of the orange juice into a shaker or jar with ice, seal and shake hard for 15 seconds until foamy.
- Strain into a glass filled with ice and top with half of the skim milk.
- Repeat with the remaining half of the espresso, syrup, orange juice and skim milk for the second glass, and serve right away.
Contains: Milk.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Gingerbread Cheesecake Espresso Milk-Cube Shake200 calories · 10 g protein
Coconut Banana Brown Sugar Cold Brew Frappé210 calories · 2 g protein
Iced Coconut Cinnamon Syrup Latte190 calories · 2 g protein
Cardamom Brown Sugar Cold Brew with Sweet Cream150 calories · 3 g protein