Drink recipe · from the recipe book
Cardamom Brown Sugar Vanilla Latte
A silky, foamy skim-milk latte with bold espresso, warm cardamom and a caramel-like brown sugar vanilla syrup.

- One pot
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 shots120 gEspressofreshly brewed, hot
- 1⅔ cups (390 ml)400 gSkim milk
- 1 tbsp packed16 gBrown sugar
- 1 tsp4 gVanilla extract
- ¼ tsp0.5 gGround cardamom
- ⅛ tsp0.3 gGround cinnamonfor dusting
Steps
- Brew the espresso and divide it evenly between two mugs, half in each.
- In a small pot over medium heat, stir the brown sugar and cardamom into the skim milk until the sugar dissolves.
- Heat the milk until steaming with small bubbles at the edge, about 4 minutes; do not let it boil.
- Take the pot off the heat and stir in the vanilla.
- Whisk the milk vigorously, or tilt the pot and whisk, until frothy, about 30 seconds.
- Pour half of the hot milk into each mug over the espresso, spooning the foam on top.
- Dust each latte with half of the cinnamon and serve hot.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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