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Snack recipe · from the recipe book

Baked Mango Lime Coconut Oat Bars

Chewy, golden oat bars studded with sweet mango and toasted coconut flakes, brightened with lime and a hint of cardamom.

Baked Mango Lime Coconut Oat Bars

Ingredients

  • 1 cup90 gOld-fashioned rolled oats
  • ¾ cup diced120 gMangofinely diced
  • ½ medium60 gBananamashed
  • ⅓ cup35 gSweetened shredded coconut
  • 2½ tbsp20 gPumpkin seeds (pepitas)
  • 2 tbsp30 gCoconut milk, canned
  • 1 tbsp20 gHoney
  • 1½ tsp8 gLime juice
  • ¼ tsp0.5 gGround cardamom
  • ⅛ tsp0.5 gSalt

Steps

  1. Preheat the oven to 350°F (175°C) and line a 6-inch square pan or small loaf pan with parchment.
  2. Dice the mango and mash the banana in a mixing bowl.
  3. Stir the canned coconut milk, honey, lime juice, cardamom and salt into the mashed banana until smooth.
  4. Stir the oats, sweetened shredded coconut and pumpkin seeds into the banana mixture, then fold in the mango.
  5. Press the mixture firmly and evenly into the pan with the back of a spoon.
  6. Bake 25 to 30 minutes, until the edges and top are golden.
  7. Cool in the pan 20 minutes, then lift out by the parchment and cut into 4 bars.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Allergens: none in the ingredients as written. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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