Every Helping
Sign in

Breakfast recipe · from the recipe book

Apple Cinnamon Cheesecake Overnight Oats

Creamy, tangy oats swirled with a vanilla cream-cheese layer, juicy grated apple, warm cinnamon and a crunchy pecan-flax topping.

Apple Cinnamon Cheesecake Overnight Oats

Ingredients

  • 3 cups240 gOld-fashioned rolled oats
  • 2¼ cups (530 ml)600 gAlmond milk, unsweetened
  • 1 cup226 gCottage cheese, 2%
  • ¼ cup60 gCream cheesesoftened
  • 1½ medium300 gApplehalf grated, half finely diced
  • ¼ cup28 gGround flaxseed
  • 2 tbsp40 gHoney
  • 1½ tsp6 gVanilla extract
  • 2 tsp5 gGround cinnamon
  • ½ tsp1 gGround nutmeg
  • ⅛ tsp1 gSalt
  • ⅓ cup chopped40 gPecanstoasted if you like, chopped

Steps

  1. Prepare the apple first: grate half of the apple and finely dice the remaining half; keep them separate.
  2. In a blender or with a whisk, blend the cottage cheese, softened cream cheese, half of the honey and the vanilla until smooth to make the cheesecake cream.
  3. In a large bowl, stir together the oats, almond milk, ground flaxseed, cinnamon, nutmeg, salt, the remaining half of the honey and the grated apple.
  4. Divide the oat mixture among 4 jars, then spoon the cheesecake cream evenly over each.
  5. Cover and refrigerate at least 8 hours or overnight, until the oats are soft and thick.
  6. To serve, top each jar with the diced apple and the chopped pecans.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book