Drink recipe · from the recipe book
Velvety Pumpkin Vanilla Golden Milk
A thick, velvety golden milk with earthy pumpkin, warm turmeric, cinnamon and ginger, mellow maple and a soft vanilla finish.

- One pot
- 12 min · 10 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups (350 ml)380 gAlmond milk, unsweetened
- ½ cup120 gPumpkin puree, canned
- 1 tbsp22 gMaple syrup
- 1 tsp4 gVanilla extract
- ¾ tsp2 gGround turmeric
- ½ tsp1 gGround cinnamon
- ½ tsp1 gGround ginger
- ⅛ tsp0.3 gGround nutmeg
- ⅛ tsp0.2 gBlack pepper
Steps
- In a small saucepan off the heat, whisk the pumpkin puree with about a quarter of the almond milk until completely smooth.
- Whisk in the remaining three quarters of the almond milk, then the turmeric, cinnamon, ground ginger, nutmeg and black pepper.
- Warm over medium-low heat, whisking often, until steaming but not boiling, about 5 minutes.
- Take the pan off the heat and whisk in the maple syrup and vanilla.
- Whisk vigorously or use a handheld frother for 30 seconds until creamy and foamy, then pour into two mugs and serve hot.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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