Dinner recipe · from the recipe book
Turkey Soft Tacos with Creamy Avocado Sauce
Juicy, cumin-spiced ground turkey with charred corn and peppers tucked into warm corn tortillas and drizzled with a tangy, silky avocado-lime sauce.

- Skillet
- 35 min · 30 min hands-on
- Serves 4
- Gluten-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sodium 600 mg or less
Ingredients
- 1 lb500 gGround turkey, 93% lean
- 12 tortillas288 gCorn tortillas
- 1 tbsp14 gOlive oil
- 1 medium110 gYellow oniondiced
- 1 medium119 gRed bell pepperdiced
- 1 cup136 gCorn kernels, frozen
- 3 cloves9 gGarlicminced
- 2 tsp4 gGround cumin
- 1¾ tsp5 gChili powder
- 1 tsp1 gDried oregano
- ½ tsp3 gSalt
- ½ cup120 gWater
- 1 cup diced150 gAvocadopitted and scooped
- 4 oz120 gPlain Greek yogurt, nonfat
- 1 lime, juiced44 gLime juice
- 1 cup chopped16 gFresh cilantrochopped
- 2 cups shredded140 gGreen cabbagethinly shredded
Steps
- Make the avocado sauce first: in a bowl, mash the avocado with the Greek yogurt, the lime juice and half the cilantro until smooth, thinning with up to 2 tablespoons of the water if it is too thick; chill until serving.
- Heat the olive oil in a large skillet over medium-high heat. Add the onion, red bell pepper and frozen corn kernels and cook 5–6 minutes until the corn kernels are lightly charred.
- Add the garlic and cook 30 seconds, then add the ground turkey and cook, breaking it up, 6–7 minutes until browned.
- Stir in the cumin, chili powder, oregano and salt, then add the rest of the water and simmer 3–4 minutes until saucy and the turkey reaches 165°F (74°C).
- Warm the corn tortillas in a dry skillet over medium heat, about 30 seconds per side, and keep wrapped in a towel.
- Fill each corn tortilla with the turkey mixture and shredded cabbage, spoon on the avocado sauce and top with the remaining half of the cilantro.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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