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Tangy Garlic Kefir Ranch-Style Slaw Dressing

A pourable, tangy garlic dressing with kefir and Greek yogurt, bright with chives-like green onion, parsley and a hint of celery seed-style crunch from cucumber, made to coat crunchy slaws.

Tangy Garlic Kefir Ranch-Style Slaw Dressing

Ingredients

  • ½ cup (120 ml)120 gPlain kefir, low-fat
  • 3 oz80 gPlain Greek yogurt, nonfat
  • 3 cloves9 gGarlicpeeled
  • 1 medium15 gGreen onionsroughly chopped
  • 2 tbsp chopped8 gFresh parsleyleaves only
  • 2 tsp10 gApple cider vinegar
  • 2¼ tsp10 gOlive oil
  • ½ tsp1 gOnion powder
  • ½ tsp1 gBlack pepper
  • ¼ tsp1.5 gSalt

Steps

  1. Prepare first: peel the garlic, roughly chop the green onion and pick the parsley leaves from the stems.
  2. Put the kefir, garlic and cider vinegar in the blender and blend until the garlic is completely smooth, about 30 seconds.
  3. Add the green onion, parsley, onion powder, black pepper and salt and blend until the herbs are finely flecked through.
  4. Add the Greek yogurt and olive oil and pulse just until creamy and evenly combined; overblending can thin it.
  5. Cover and chill for 30 minutes so the garlic mellows and the dressing thickens slightly.
  6. Stir, then toss with a crunchy cabbage or carrot slaw just before serving, or keep covered in the fridge for up to 4 days.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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