Dinner recipe · from the recipe book
Smoky Roasted Pepper Spaghetti with Chicken Thighs
Charred chicken thighs and tender broccoli tossed with spaghetti in a smoky, tangy roasted red pepper and feta sauce with a little heat.

- Oven
- 1 hr · 35 min hands-on
- Serves 4
- Over 60 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1¼ lb550 gChicken thighs, boneless skinlesstrimmed
- 4 medium480 gRed bell pepperseeded and quartered
- 4 cups florets360 gBroccolicut into bite-size florets
- 12 oz340 gPasta, dryspaghetti
- 1 medium110 gRed onioncut into wedges
- 5 cloves15 gGarlic5 cloves, peeled
- 2 tbsp30 gOlive oil
- 2½ tsp6 gPaprika (sweet or smoked)smoked
- 1 tsp2 gGround cumin
- ½ tsp1 gCrushed red pepper
- ¾ tsp5 gSalt
- ½ tsp1 gBlack pepper
- ⅓ cup crumbled60 gFeta cheesecrumbled
- 2 tsp10 gApple cider vinegar
- ¼ cup chopped15 gFresh parsleychopped
- 12⅔ cups3,000 gWater
Steps
- Preheat the oven to 425°F (220°C) and line two sheet pans with parchment.
- In a small bowl, stir together the smoked paprika, cumin, red pepper flakes, half the salt and the black pepper to make a spice mix.
- On the first pan, toss the bell-pepper-red, red onion and garlic with half the olive oil, spreading the peppers skin side up.
- On the second pan, rub the chicken thighs with a quarter of the olive oil and two-thirds of the spice mix.
- Roast both pans for 15 minutes.
- Toss the broccoli with the remaining quarter of the olive oil, add it around the chicken, and roast both pans 12 to 15 minutes more, until the pepper skins blister and the chicken reaches 165°F (74°C). Rest the chicken 5 minutes, then slice.
- Meanwhile, bring the water to a boil in a large pot with the remaining half of the salt, add the spaghetti and cook until al dente, about 10 minutes. Reserve 1 cup of pasta water, then drain.
- Blend the roasted peppers, onion and garlic with the cider vinegar, half the feta, the remaining third of the spice mix and a splash of the reserved pasta water until smooth.
- Return the spaghetti to the pot over low heat, add the pepper sauce and toss, loosening with more reserved pasta water as needed.
- Fold in the broccoli and sliced chicken, then top with the remaining half of the feta and the parsley before serving.
Contains: Milk, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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