Breakfast recipe · from the recipe book
Slow-Cooker Banana Cocoa Oats with Walnuts
Creamy, deeply chocolatey oats cooked low and slow in water with mashed banana, warm cinnamon and a crunchy toasted walnut and coconut topping.

- Slow cooker
- 4 hr 15 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Over 60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
Ingredients
- 3⅔ cups300 gOld-fashioned rolled oats
- 4⅔ cups1,100 gWater
- 3 medium354 gBananadivided: two mashed, one sliced
- ¼ cup24 gUnsweetened cocoa powder
- 2 dates48 gMedjool dates, pittedfinely chopped
- ¾ tsp2 gGround cinnamon
- 1¼ tsp5 gVanilla extract
- ⅛ tsp1 gSalt
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- ⅓ cup chopped40 gWalnutschopped
- 3 tbsp16 gSweetened shredded coconut
- 2½ tbsp16 gGround flaxseed
Steps
- Lightly grease the slow-cooker insert or line it with a liner.
- Mash two of the bananas in the slow cooker; set the third banana aside for topping.
- Whisk the unsweetened cocoa powder, cinnamon and salt into the mashed banana until no dry cocoa remains.
- Stir in the water and vanilla until smooth.
- Stir in the oats, chopped dates and ground flaxseed.
- Cover and cook on low for about 4 hours, until thick and creamy; stir once halfway if you can.
- While the oats finish, toast the walnuts and shredded coconut in a dry skillet over medium-low heat for 3 to 4 minutes, stirring, until fragrant and golden; let cool.
- Slice the reserved banana.
- Stir the oats, adding a splash of hot water if too thick, and spoon into four bowls.
- Top each bowl with a quarter of the Greek yogurt, a quarter of the sliced banana and a quarter of the toasted walnuts and coconut.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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