Snack recipe · from the recipe book
Roasted Mushroom and Thyme Pasta Sauce
Deeply browned mushrooms, zucchini and shallot-sweet onion blended into a savory, earthy sauce with a silky, slightly rustic texture and bright thyme.

- Oven
- 50 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 6½ cups sliced450 gWhite mushroomshalved
- 1 medium200 gZucchinicut into 1-inch chunks
- 1 medium110 gYellow onioncut into wedges
- 4 cloves12 gGarlicpeeled whole cloves
- 2 tbsp27 gOlive oil
- 2 tsp2 gDried thyme
- ¼ tsp2 gSalt
- ½ tsp1 gBlack pepper
- ¾ cup180 gVegetable brothwarmed
- ¼ cup60 gPart-skim ricotta
- 2 tsp10 gLemon juice
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
- Prepare the mushrooms, zucchini, onion and garlic as listed, then spread them on the pan.
- Toss the vegetables with the olive oil, the dried thyme, the salt and the black pepper, spreading them in a single layer.
- Roast for 30 to 35 minutes, stirring halfway, until the mushrooms are deeply browned and the onion is tender.
- Scrape the roasted vegetables and any pan juices into a blender, add the warmed vegetable broth and the ricotta, and blend until mostly smooth with a little texture.
- Stir in the lemon juice and the parsley, then toss the sauce with hot cooked pasta, loosening with a splash of pasta water if needed.
Check labels: Gluten-free when you buy vegetable broth labeled gluten-free.
Contains: Milk. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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