Dinner recipe · from the recipe book
Roasted Garlic Cream Cheese Thyme Sauce
A silky, tangy pasta sauce built on mellow oven-roasted garlic and cream cheese, brightened with lemon and woodsy thyme.

- Oven
- 55 min · 20 min hands-on
- Serves 4
- Vegetarian
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 10 cloves30 gGarliccloves peeled, left whole
- 2¼ tsp10 gOlive oil
- 1 tbsp14 gUnsalted butter
- 2 medium30 gGreen onionsthinly sliced, white and green parts kept separate
- 2 tbsp14 gAll-purpose flour
- 1⅔ cups (390 ml)400 gMilk, 2%
- ⅓ cup85 gCream cheesecubed and softened
- 3 tbsp grated20 gGrated Parmesan
- 2 tsp2 gDried thyme
- 1 tsp2 gLemon zest
- ⅛ tsp1 gSalt
- ½ tsp1 gBlack pepper
Steps
- Preheat the oven to 400°F (200°C).
- Place the garlic cloves on a small square of foil, drizzle with the olive oil, wrap tightly and roast for 30 minutes until soft and golden. Let cool for 5 minutes, then mash the garlic with its oil into a paste.
- While the garlic roasts, slice the green onion and keep the white parts and green parts separate.
- Melt the butter in an ovenproof saucepan over medium heat, add the green onion whites and cook for 2 minutes until soft.
- Whisk in the flour and cook for 1 minute, stirring, without letting it brown.
- Slowly whisk in the milk, then add the thyme and simmer gently for 4 to 5 minutes, whisking, until the sauce coats a spoon.
- Lower the heat and whisk in the roasted garlic paste and the cream cheese until smooth.
- Off the heat, stir in the parmesan, lemon zest, salt and black pepper.
- Toss with hot cooked pasta, loosening with a splash of pasta water if needed, and scatter the green onion greens over the top.
Contains: Milk, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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