Snack recipe · from the recipe book
Molasses Pumpkin Spice Walnut Sesame Granola
Loose, deeply toasted oats and walnuts with sesame crunch, coated in a pumpkin-molasses glaze warm with ginger, cinnamon, nutmeg and cloves.

- Oven
- 1 hr · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 cups160 gOld-fashioned rolled oats
- ½ cup chopped50 gWalnutsroughly chopped
- 2 tbsp20 gSesame seeds
- 3½ tbsp50 gPumpkin puree, canned
- 2¾ tsp20 gMolasses
- 2 tbsp packed30 gBrown sugar
- 2 tbsp25 gOlive oil
- 1½ tsp4 gGround cinnamon
- 1⅛ tsp2 gGround ginger
- ½ tsp1 gGround nutmeg
- ¼ tsp0.5 gGround cloves
- 1 tsp4 gVanilla extract
- ¼ tsp1.5 gSalt
Steps
- Preheat the oven to 325°F (165°C) and line a large rimmed baking sheet with parchment.
- In a large bowl, toss the oats, walnuts and sesame seeds together.
- In a small bowl, whisk the pumpkin, molasses, brown sugar, olive oil, vanilla, cinnamon, ground ginger, nutmeg, cloves and salt into a smooth glaze.
- Pour the glaze over the oat mixture and stir until every flake is evenly coated.
- Spread the granola in a thin, even layer on the baking sheet.
- Bake for 30 to 35 minutes, stirring every 10 minutes to keep it loose, until deep golden and fragrant.
- Cool on the sheet for 15 minutes; it crisps as it cools. Break up any clumps and store airtight.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Tree nuts, Sesame. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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