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Breakfast recipe · from the recipe book

Feta, Spinach and Roasted Pepper Frittata

A tender, custardy oven frittata with sweet roasted bell peppers, wilted spinach, salty feta and a hint of dill, with crisp-edged golden potatoes underneath.

Feta, Spinach and Roasted Pepper Frittata

Ingredients

  • 8 large400 gEggs
  • ⅓ cup (80 ml)100 gMilk, 2%
  • 2 medium240 gRed bell peppercut into thin strips
  • 1 medium120 gGreen bell peppercut into thin strips
  • 5 cups loosely packed150 gBaby spinachroughly chopped
  • 2 small340 gRed potatoescut into 1/2-inch cubes
  • 1 medium110 gRed onionthinly sliced
  • 2 cloves6 gGarlicminced
  • ½ cup crumbled80 gFeta cheesecrumbled
  • ⅔ cup sprigs6 gFresh dillchopped
  • 1½ tbsp20 gOlive oil
  • 1 tsp1 gDried oregano
  • ¼ tsp2 gSalt
  • ½ tsp1 gBlack pepper

Steps

  1. Preheat the oven to 425°F (220°C) and line a sheet pan with parchment. Lightly grease a 9-inch square baking dish with about a teaspoon of the olive oil.
  2. On the sheet pan, toss the potato, red bell pepper, green bell pepper and red onion with half of the remaining olive oil, the oregano and half of the salt. Roast 20 minutes, stirring once, until the potato is golden and the red and green bell pepper are soft.
  3. While the vegetables roast, warm the last of the olive oil in a skillet over medium heat. Add the garlic and cook 30 seconds, then add the spinach and stir until just wilted, about 2 minutes. Set aside.
  4. In a large bowl, whisk the egg with the milk, the remaining half of the salt and the black pepper until smooth.
  5. Lower the oven to 375°F (190°C). Spread the roasted potato, red bell pepper, green bell pepper and red onion in the greased baking dish, scatter the spinach and garlic over them, then pour in the egg mixture.
  6. Sprinkle the feta and half of the dill over the top.
  7. Bake 22 to 25 minutes, until puffed, set in the center and 160°F (71°C) inside.
  8. Rest 5 minutes, sprinkle with the remaining half of the dill, and cut into 4 squares.

Contains: Milk, Egg.

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Saved in the Every Helping recipe book on October 24, 2026.

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