Breakfast recipe · from the recipe book
Feta Cheddar Potato Spinach Egg Bake
Crisp-edged roasted red potatoes under a fluffy, tangy egg custard studded with salty feta, sharp cheddar, wilted spinach and fresh chives.

- Oven
- 1 hr 10 min · 25 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Protein 20 g+
- 500 calories or less
Ingredients
- 2½ small450 gRed potatoescut into 1/2-inch cubes
- 1 tbsp15 gOlive oil
- 1 medium110 gRed onionthinly sliced
- 4 cups loosely packed120 gBaby spinachroughly chopped
- 8 large400 gEggs
- 4 oz120 gPlain Greek yogurt, nonfat
- ⅔ cup crumbled100 gFeta cheesecrumbled
- ½ cup shredded60 gCheddar cheeseshredded
- 2 medium30 gGreen onionsthinly sliced, as chives
- 1 tsp1 gDried oregano
- ½ tsp1 gBlack pepper
- ⅛ tsp1 gSalt
Steps
- Preheat the oven to 425°F (220°C). Cut the red potatoes, slice the red onion, chop the baby spinach, crumble the feta, shred the cheddar and slice the green onions before you start.
- In an 8x8-inch or 9-inch square baking dish, toss the red potatoes with half of the olive oil and the salt. Roast 20 minutes, stirring once, until golden at the edges.
- Meanwhile, heat the remaining half of the olive oil in a skillet over medium heat. Cook the red onion 5 minutes until soft, then add the baby spinach and stir until just wilted, about 1 minute. Remove from the heat.
- In a large bowl, whisk the eggs with the Greek yogurt, oregano and black pepper until smooth.
- Take the red potatoes out and lower the oven to 375°F (190°C). Scatter the red onion and spinach mixture over the potatoes, then half of the feta, all of the cheddar and half of the green onions.
- Pour the egg and yogurt mixture evenly over the vegetables, feta and cheddar. Top with the remaining half of the feta.
- Bake 25 to 30 minutes, until puffed, set in the center and 160°F (71°C) on an instant-read thermometer.
- Rest 5 minutes, sprinkle with the remaining half of the green onions, cut into 4 pieces and serve.
Contains: Milk, Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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