Snack recipe · from the recipe book
Blistered Cherry Tomato and Carrot Pizza Sauce
A sweet, jammy pizza sauce of skillet-blistered cherry tomatoes and grated carrot, simmered thick with thyme and a hint of chili.

- Skillet
- 30 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3 cups450 gCherry tomatoeshalved
- 1½ medium80 gCarrotsfinely grated
- 1 tbsp15 gOlive oil
- 3 cloves9 gGarlicthinly sliced
- 2 tbsp30 gTomato paste
- 2 tsp2 gDried thyme
- ¼ tsp0.5 gCrushed red pepper
- ¼ tsp2 gSalt
- ¼ tsp0.5 gBlack pepper
Steps
- Before cooking, halve the cherry tomatoes, finely grate the carrot and thinly slice the garlic.
- Heat the olive oil in a large skillet over medium-high heat. Add the cherry tomatoes cut side down and cook without stirring for 4 to 5 minutes, until blistered and browned in spots.
- Lower the heat to medium. Add the carrot and garlic and cook, stirring, for 3 minutes until the carrot softens.
- Stir in the tomato paste, thyme and red pepper flakes and cook for 1 minute until fragrant.
- Simmer, stirring and pressing the tomatoes with the back of a spoon, for 10 to 12 minutes until thick and jammy, with little liquid left.
- Season with the salt and black pepper. Mash to a rustic spread or leave chunky, and cool slightly before spreading on pizza dough.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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