Drink recipe · from the recipe book
Blended Cinnamon Pear Oat Chai
A thick, velvety iced chai where oats blended straight into strong tea become the oat milk, with sweet ripe pear, maple, warm cinnamon and a hint of clove and nutmeg.

- Blender
- 15 min · 10 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup (240 ml)260 gBrewed black teabrewed strong and chilled
- ⅓ cup30 gOld-fashioned rolled oats
- 1 cup sliced140 gPearsripe, chopped and chilled
- 2⅛ tsp14 gMaple syrup
- ¾ tsp2 gGround cinnamon
- ⅛ tsp0.3 gGround cloves
- ⅛ tsp0.3 gGround nutmeg
Steps
- Make sure the brewed black tea and the chopped pear are fully chilled before you start.
- Add the oats to the blender, pour in the chilled black tea and let the oats soak for 5 minutes to soften; this tea-soaked oat base becomes the oat milk.
- Blend the black tea and oats on high for about 45 seconds until smooth and creamy.
- Add the chopped pear, the maple syrup, the cinnamon, the cloves and the nutmeg to the blender.
- Blend on high for 30 to 45 seconds until thick, silky and frothy.
- Pour into two glasses over ice and serve right away, stirring before sipping.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Allergens: none in the ingredients as written. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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