Lunch recipe · from the recipe book
Beef Meatballs with Mushroom Sauce and Pasta
Tender, garlicky beef meatballs simmered in a savory, creamy mushroom gravy over pasta with a bright parsley finish.

- Skillet
- 45 min · 35 min hands-on
- Serves 4
- Over 60 g carbs
- Protein 30 g+
Ingredients
- 1 lb450 gGround beef, 90% lean
- 1 large50 gEggsbeaten
- ⅓ cup40 gPlain dry breadcrumbs
- ¼ cup grated25 gGrated Parmesan
- 4 cloves12 gGarlicminced
- 1 medium110 gYellow onionfinely chopped
- 4¾ cups sliced340 gWhite mushroomssliced
- 1½ tbsp20 gOlive oil
- 2 tbsp15 gAll-purpose flour
- 1⅔ cups360 gReduced-sodium beef broth
- ¼ cup60 gSour cream
- 1¾ tsp10 gWorcestershire sauce
- 1 tsp1 gDried thyme
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 10½ oz300 gPasta, dry
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Bring a large pot of water to a boil for the pasta.
- In a bowl, mix the ground beef, egg, breadcrumbs, Parmesan, half the garlic, half the salt and half the black pepper until just combined. Roll into 16 even balls.
- Heat half the olive oil in a large skillet over medium heat. Brown the meatballs on all sides, about 8 minutes, then move them to a plate.
- Add the remaining olive oil, the onion and the mushrooms to the skillet and cook until the mushrooms are browned, about 8 minutes. Stir in the remaining garlic and the thyme for 30 seconds.
- Sprinkle in the flour and stir 1 minute, then whisk in the beef broth and Worcestershire sauce and bring to a simmer.
- Return the meatballs to the skillet, cover and simmer 10 minutes, until the meatballs reach 160°F (71°C) in the center.
- Meanwhile, cook the pasta in the boiling water until al dente, then drain.
- Take the skillet off the heat and stir the sour cream, remaining salt and remaining black pepper into the sauce.
- Serve the meatballs and mushroom sauce over the pasta, finished with the parsley.
Contains: Milk, Egg, Fish, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 26, 2026.
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