Baking recipe · from the recipe book
Banana Walnut Oat Muffins with Honey
Tender, moist muffins with soaked oats, deep ripe-banana sweetness, a hint of cinnamon and toasty walnut crunch throughout and on top.

- Oven
- 1 hr 15 min · 25 min hands-on
- Makes 12 muffins
- Vegetarian
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups120 gOld-fashioned rolled oats
- ¾ cup200 gPlain yogurt, low-fat
- 2½ medium300 gBananavery ripe, mashed
- 2 large100 gEggsroom temperature
- ⅓ cup70 gCanola oil
- ⅓ cup packed90 gBrown sugar
- 2 tbsp40 gHoney
- 1¼ tsp5 gVanilla extract
- 1¼ cups150 gAll-purpose flour
- ½ cup60 gWhole wheat flour
- 1¼ tsp6 gBaking powder
- ¾ tsp4 gBaking soda
- 1⅛ tsp3 gGround cinnamon
- ½ tsp3 gSalt
- ¾ cup chopped90 gWalnutstoasted and chopped
Steps
- In a medium bowl, stir the oats into the yogurt and let soak for 15 minutes to soften.
- Meanwhile, heat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it.
- Set aside one-quarter of the walnuts for topping; the remaining three-quarters go into the batter.
- In a large bowl, whisk the banana, egg, canola oil, brown sugar, honey and vanilla until smooth, then stir in the soaked oat mixture.
- In another bowl, whisk the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon and salt to make the dry mixture.
- Add the dry mixture to the banana mixture and fold gently until just a few dry streaks remain, then fold in the three-quarters of the walnuts set aside for the batter.
- Divide the batter evenly among the 12 cups and sprinkle the reserved quarter of the walnuts over the tops.
- Bake 20 to 22 minutes, until domed and golden and a toothpick in the center comes out clean.
- Cool in the tin for 5 minutes, then move the muffins to a rack and cool at least 20 minutes before serving.
Food safety: Don't taste raw dough or batter: raw flour and raw eggs can carry germs.
Contains: Milk, Egg, Tree nuts, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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