Dinner recipe · from the recipe book
Baked Turkey Meatballs in Marinara
Tender, garlicky turkey meatballs baked until browned, then simmered in bubbling marinara under a blanket of melted Parmesan.

- Oven
- 55 min · 25 min hands-on
- Serves 4
- Italian
- Up to 30 g carbs
- Protein 30 g+
- 500 calories or less
Ingredients
- 1½ lb680 gGround turkey, 93% lean
- ½ cup50 gPlain dry breadcrumbs
- ⅓ cup grated40 gGrated Parmesandivided
- 1 large50 gEggsbeaten
- 2 tbsp (30 ml)30 gMilk, 2%
- 3 cloves9 gGarlicminced
- ½ medium60 gYellow onionfinely grated
- ¼ cup chopped15 gFresh parsleychopped, divided
- 1 tsp1 gDried oregano
- ½ tsp1 gBlack pepper
- ¼ tsp2 gSalt
- 2¼ tsp10 gOlive oil
- 2¼ cups600 gMarinara sauce
- ⅓ cup leaves8 gFresh basiltorn
Steps
- Heat the oven to 425°F (220°C) and brush a rimmed baking sheet with the olive oil.
- In a large bowl, stir the breadcrumbs with the milk and let sit 5 minutes to soften.
- Add the egg, onion, garlic, most of the parsley, oregano, salt, pepper and half the Parmesan, then add the ground turkey and mix gently with your hands until just combined.
- Roll into about 16 meatballs and set them on the baking sheet.
- Bake 15 minutes, until lightly browned.
- Spread the marinara in a 9x13-inch baking dish, nestle in the meatballs and sprinkle with the remaining Parmesan.
- Return to the oven and bake 12 to 15 minutes, until the sauce bubbles and the meatballs reach 165°F (74°C) in the center.
- Scatter with the basil and remaining parsley and serve.
Contains: Milk, Egg, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 19, 2026.
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