Baking recipe · from the recipe book
Spelt Garlic Pita with Dill and Thyme
Nutty, tender spelt pitas puffed in the oven, with roasted garlic in the dough and a fresh dill-thyme oil brushed on warm.

- Oven
- 2 hr 50 min · 50 min hands-on
- Makes 12 pitas
- Vegetarian
- Dairy-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 lb450 gWhole spelt flour
- 1 cup150 gBread flour
- 1⅔ cups390 gWaterlukewarm, about 95°F (35°C)
- 1½ tsp6 gInstant yeast
- 1¾ tsp11 gSalt
- 1⅛ tsp8 gHoney
- 8 cloves24 gGarlicpeeled cloves
- 3½ tbsp45 gOlive oildivided
- 1 tbsp3 gDried thyme
- 1⅓ cups sprigs12 gFresh dillfinely chopped
Steps
- Prepare the garlic first: put the garlic cloves and one third of the olive oil in a small pan over low heat and cook gently 10 minutes until soft and golden. Cool, then mash the garlic into its oil with a fork.
- In a large bowl, whisk the whole spelt flour, bread flour, instant yeast, dried thyme and salt.
- Stir the honey into the lukewarm water, then add the honey water and the mashed garlic with its oil to the bowl of spelt and bread flours. Mix to a shaggy dough; this is about 65% hydration and 1.8% salt.
- Knead 6 to 8 minutes until smooth and slightly tacky; spelt is delicate, so stop once it's supple.
- Cover and let rise at about 75°F (24°C) for 1 to 1.5 hours, until doubled in size.
- Divide the dough into 12 pieces of about 85 g, roll each into a ball, cover and rest 15 minutes.
- Meanwhile, place a baking steel or heavy baking sheet on the lowest rack and preheat the oven to 475°F (245°C) for at least 30 minutes.
- Roll each ball into a 6-inch round about 1/4 inch thick. Cover and rest 10 minutes.
- Bake 3 or 4 rounds at a time directly on the hot steel for 4 to 5 minutes, until puffed with pale golden spots. Stack baked pitas in a clean towel to keep them soft.
- Stir the dill into the remaining two thirds of the olive oil and brush it over the warm pitas.
- Let the pitas cool on a rack for 10 minutes before cutting open or serving.
Food safety: Don't taste raw dough or batter: raw flour and raw eggs can carry germs.
Contains: Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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