Baking recipe · from the recipe book
Soft Rosemary Thyme Whole Wheat Seed Boule
A tender, golden whole wheat boule fragrant with rosemary, thyme and garlic, studded with toasty pumpkin, sesame and flax seeds under a soft, buttery crust.

- Oven
- 4 hr 15 min · 35 min hands-on
- Makes 1 loaf (12 slices)
- Vegetarian
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3¼ cups380 gWhole wheat flour
- 1 cup120 gBread flour
- 1 cup220 gWaterwarm, about 100°F (38°C)
- ⅔ cup (160 ml)150 gWhole milkwarmed to about 100°F (38°C)
- 1 packet7 gInstant yeast
- 1 tbsp25 gMaple syrup
- 2 tbsp25 gOlive oil
- 1½ tsp9 gSalt
- 2½ tsp3 gDried rosemarycrumbled
- 2 tsp2 gDried thyme
- 1 tsp3 gGarlic powder
- ¼ cup35 gPumpkin seeds (pepitas)
- 3 tbsp25 gSesame seedsdivided
- 2 tbsp15 gGround flaxseed
- 1 tbsp15 gUnsalted buttermelted
Steps
- In a large bowl, whisk the whole wheat flour, bread flour, instant yeast, salt, rosemary, thyme and garlic powder to make the dry mix.
- In a jug, stir together the warm water, warm whole milk, maple syrup and olive oil, then pour this liquid into the dry mix and stir into a shaggy dough. The dough is about 70% hydration (counting the milk's water) and 1.8% salt.
- Cover and rest 20 minutes so the whole wheat bran softens.
- Add the pumpkin seeds, the flaxseed and half of the sesame seeds; knead 8 to 10 minutes until smooth, tacky and stretchy, working the seeds in evenly.
- Place the dough in a lightly oiled bowl, cover and let rise at about 75°F (24°C) for 60 to 90 minutes, until doubled in size.
- Turn the dough out, press gently, and shape into a tight round boule. Set it seam side down on a parchment-lined baking sheet.
- Brush the top lightly with water and sprinkle with the remaining half of the sesame seeds. Cover loosely and proof at about 75°F (24°C) for 45 to 60 minutes, until puffy and it springs back slowly when poked.
- While the loaf proofs, preheat the oven to 375°F (190°C).
- Slash a shallow cross on top and bake 35 to 40 minutes, until deep golden and the center reads 190°F (88°C).
- Brush the hot crust all over with the melted butter to keep it soft.
- Cool on a rack at least 1 hour before cutting into 12 slices.
Food safety: Don't taste raw dough or batter: raw flour and raw eggs can carry germs.
Contains: Milk, Gluten, Sesame.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Crusty Garlic Cheddar Parmesan Boule210 calories · 8 g protein
Whole Wheat Cheddar Onion Focaccia250 calories · 9 g protein
Oat-Crusted Four-Seed Overnight Boule200 calories · 6 g protein
Crusty Cheddar Pecan Dutch Oven Boule250 calories · 8 g protein