Dinner recipe · from the recipe book
Smoky Shrimp Quesadillas with Yogurt Lime Sauce
Crisp golden flour tortillas filled with smoky paprika shrimp, melty cheddar, sweet corn and spinach, dunked in a cool, tangy yogurt lime sauce.

- Skillet
- 35 min
- Serves 4
- Pescatarian
- Over 60 g carbs
- Protein 30 g+
Ingredients
- 1 lb450 gShrimpchopped into bite-size pieces
- 8 tortillas392 gFlour tortillas, 8-inch
- 1 cup shredded110 gCheddar cheeseshredded
- 1 cup136 gCorn kernels, frozenthawed
- 2 cups loosely packed60 gBaby spinachroughly chopped
- 2 medium30 gGreen onionsthinly sliced
- 2 cloves6 gGarlicminced
- 1¾ tsp4 gPaprika (sweet or smoked)smoked
- 1 tsp2 gGround cumin
- 1 tbsp16 gCanola oil
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 2 tbsp30 gLime juice
- ½ cup chopped8 gFresh cilantrochopped
- ¼ tsp2 gSalt
Steps
- Make the sauce: stir the Greek yogurt, lime juice, cilantro and about a quarter of the salt in a small bowl; chill until serving.
- Toss the shrimp with the paprika, cumin, garlic and the remaining three-quarters of the salt.
- Heat half the canola oil in a large skillet over medium-high heat. Cook the shrimp 3 to 4 minutes, stirring, until pink and opaque.
- Add the thawed frozen corn kernels and the spinach to the shrimp and cook about 1 minute, until the corn is hot and the spinach wilts. Transfer the filling to a bowl, stir in the green onion, and wipe out the skillet.
- Lay out the flour tortillas. Sprinkle half of each with the cheddar, then the shrimp and corn filling, dividing both evenly among the 8 tortillas, and fold each in half.
- Brush the skillet with a little of the remaining half of the canola oil over medium heat. Cook the quesadillas two at a time, 2 to 3 minutes per side, until golden and the cheese melts, using the rest of that oil across the batches.
- Cut each quesadilla into wedges and serve 2 per person with the yogurt lime sauce for dipping.
Contains: Milk, Shellfish, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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