Baking recipe · from the recipe book
Chewy Date Oat Bars with Orange
Buttery, chewy oat bars with a golden crumb top and a jammy orange-scented date filling in the middle.

- Oven
- 1 hr 40 min · 30 min hands-on
- Makes 12 bars
- Vegetarian
- 31–45 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 10 dates250 gMedjool dates, pittedchopped
- ½ cup (120 ml)120 gOrange juice
- ¼ cup60 gWater
- 2 tsp4 gLemon zest
- 2¼ cups180 gOld-fashioned rolled oats
- 1 cup110 gAll-purpose flour
- ⅓ cup packed90 gBrown sugarpacked
- ½ cup130 gUnsalted buttermelted
- ¾ tsp2 gGround cinnamon
- ½ tsp2 gBaking soda
- ¼ tsp2 gSalt
- 1 tsp4 gVanilla extract
Steps
- Preheat the oven to 350°F (175°C) and line an 8-inch square pan with parchment, leaving an overhang.
- Make the filling: in a small saucepan simmer the dates, orange juice and water over medium-low heat, stirring and mashing, for 6 to 8 minutes until thick and jammy. Stir in the lemon zest and let it cool slightly.
- Make the oat crumble: in a bowl stir together the oats, flour, brown sugar, cinnamon, baking soda and salt.
- Stir the vanilla into the melted butter, then pour it over the oat mixture and mix until evenly moist and clumpy.
- Press about two-thirds of the oat crumble firmly into the pan as the base.
- Spread the date filling evenly over the base.
- Scatter the remaining one-third of the oat crumble over the filling and press it in lightly.
- Bake for 30 to 35 minutes, until the top and edges are golden.
- Cool in the pan on a rack for at least 45 minutes so the bars set, then lift out and cut into 12 bars.
Food safety: Don't taste raw dough or batter: raw flour and raw eggs can carry germs.
Contains: Milk, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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