Baking recipe · from the recipe book
Maple Pecan Almond Butter Oat Bars
Chewy, buttery oat bars with a toasty pecan crunch, deep almond butter flavor and a glossy maple-pecan topping.

- Oven
- 1 hr 35 min · 25 min hands-on
- Makes 12 bars
- Vegetarian
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup chopped110 gPecanschopped
- 2½ cups200 gOld-fashioned rolled oats
- ½ cup70 gAll-purpose flour
- ½ cup120 gAlmond butter, no salt addedstirred well
- ⅓ cup70 gUnsalted buttermelted
- ⅓ cup100 gMaple syrup
- ⅓ cup packed70 gBrown sugar
- 1 large50 gEggsbeaten
- 1¼ tsp5 gVanilla extract
- ¾ tsp2 gGround cinnamon
- ½ tsp2 gBaking soda
- ¼ tsp2 gSalt
Steps
- Preheat the oven to 350°F (175°C) and line an 8-inch square pan with parchment, leaving an overhang.
- Spread the pecans on a small baking sheet and toast in the oven for 6 to 8 minutes until fragrant; let cool. Set aside one third of the pecans for the topping and keep the remaining two thirds for the batter.
- In a medium bowl, whisk the oats, flour, cinnamon, baking soda and salt.
- In a large bowl, whisk the almond butter, the melted butter, the brown sugar and three quarters of the maple syrup until smooth, then whisk in the egg and vanilla.
- Stir the oat mixture into the almond butter mixture, then fold in the two thirds of the pecans reserved for the batter.
- Press the dough evenly into the pan. Toss the remaining third of the pecans with the remaining quarter of the maple syrup and scatter over the top, pressing lightly.
- Bake for 22 to 26 minutes, until the edges are golden and a toothpick in the center comes out clean.
- Cool completely in the pan on a rack, about 45 minutes, then lift out by the parchment and cut into 12 bars.
Food safety: Don't taste raw dough or batter: raw flour and raw eggs can carry germs.
Contains: Milk, Egg, Tree nuts, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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