Dinner recipe · from the recipe book
Lemon-Herb Chicken Thighs with Potatoes and Green Beans
Juicy rosemary-thyme chicken thighs roasted over crisp-edged red potatoes and green beans, finished with bright lemon and parsley.

- Oven
- 55 min · 20 min hands-on
- Serves 6
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Protein 30 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 lb900 gChicken thighs, boneless skinlesstrimmed
- 4½ small800 gRed potatoescut into 1-inch chunks
- 4½ cups cut450 gGreen beanstrimmed
- 1 medium110 gRed onioncut into wedges
- 3 tbsp40 gOlive oil
- 5 cloves15 gGarlicminced
- 1¾ tsp2 gDried rosemary
- 2 tsp2 gDried thyme
- 1 tsp6 gSalt
- ¾ tsp2 gBlack pepper
- 1 lemon, juiced45 gLemon juice
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line two sheet pans with parchment.
- In a small bowl, stir together the olive oil, garlic, rosemary, thyme, salt and black pepper to make the herb oil.
- Toss the potatoes and red onion with one third of the herb oil and spread on the first pan; roast 10 minutes.
- Rub the chicken thighs with half of the remaining herb oil and arrange them on the second pan.
- Toss the green beans with the last of the herb oil and add them to the potato pan, stirring the potatoes.
- Roast both pans for 25 to 30 minutes, until the potatoes are tender and browned and the chicken reaches 165°F (74°C) in the thickest part.
- Drizzle the chicken and vegetables with the lemon juice, scatter with the parsley and serve.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on November 5, 2026.
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